Do Something Good To Your Skin: Eat Bananas!
We all love Bananas. Don’t we? They are so delicious, tasty, and compliment well with a variety of other foods. But besides that, they are also very good for your skin. Some of the most important benefits of eating bananas are:
1. BANANAS SOOTHE YOUR SKIN
Bananas are highly effective in soothing the most sensitive skin and keep them glowing and fresh.
2. ANTI-BACTERIAL PROPERTIES
Bananas are fully-loaded with essential anti-bacterial properties that are capable in reducing swelling and infections caused by Eczema, Psoriasis, and painful bug bites.
3. USE BANANA PEEL TO EXFOLIATE
The inside peel of the banana is really effective in exfoliating your skin. Gently rub it on your clean skin and witness instant glow and healing from other skin issues.
4. HIGH IN POTASSIUM
Bananas are rich in Potassium, that is known for fighting off acne. Mash up a banana and apply it directly to our skin. By doing so, the bacteria on the skin suffocates whilst the breakouts from acne heal quickly. So, knock your acne out NOW !!
5. RICH IN NUTRIENTS
Bananas are fully loaded with nutrients and anti-oxidants like Vitamin C which when applied to the skin, can help in reducing fine lines and wrinkles. It also boosts up collagen production and improve the circulation of blood.
6. HELPS IN DIGESTION!
By eating a banana every day, your digestive system will function better due to the content of Vitamin C and Potassium it provides to your body.
BANANAS ARE BENEFICIAL FOR YOUR SKIN!
So, make sure you eat a banana during your school break or enjoy it as a mid-day snack. It will boost you up, keep your skin beautiful and will kick the stress away.