Lemon is a natural energizer; it effectively hydrates and oxygenates the body so it feels revitalized and refreshed. A glass of lemon water in the morning is a great way to kick start your day in a healthy manner.
Some of the main benefits of drinking lemon water are:
It gives you an alkaline start to your day by balancing your pH levels.
2.Helps in Digestion:
It efficiently aids in digestion by flushing out unwanted toxins from the body.
3.Boosts immune system:
It has high levels of Vitamin C, Potassium and Saponins that stimulates the immune system of a an individual, keeping him healthy.
4.Decreases wrinkles and blemishes:
It is great for skin healing! The Vitamin C and antioxidants fight wrinkles and blemishes and combats free radicals.
Lemon contains negatively charged ions which gives the body energy when they enter the digestive tract. Plus the smell is uplifting.
6.Perfect for Weight Loss:
It is an excellent source of weight loss or buy xenical . A glass of lemon juice in the morning, aids in reducing your weight with its high levels of pectin fiber that fight off hunger cravings.
It is wonderful for healing throat infections with its wonderful anti-inflammatory properties.
In addition to these, Lemon Water relieves tooth pain, reduces fever, and works as an efficient blood purifier!
So, with all these wonderful benefits, Lemon Water is undoubtedly the best gift of nature to us. Make sure you drink a glass of it every morning for a healthier lifestyle!
Happy Drinking !